BodyAthletica

Unleash Your Potential

Cutting edge training and nutritional strategies of world class athletes in the fields of fitness, bodybuilding, and powerlifting.

Members

  • Deb
  • Jen Thomas
  • LK
  • DH
  • userfriend
  • Mike
  • Adrian
  • Tara Rose
  • Bruce
  • DistinctChoice
  • Ultimate Warrior
  • Logan Kwiatkowski
  • Codie Meyers
  • Derek Twigg
  • Musclebtm
  • Cathey Gates
 

Latest Activity

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Tara Rose left a comment for Bruce
Hi Bruce Welcome the BA board. Feel free to post any pics, articles, questions and so forth. T
May 22, 2010
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Tara Rose left a comment for Musclebtm
Hi Musclebtm, Welcome aboard! Feel free to post any questions, articles or progress pics! Tara
May 22, 2010
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Musclebtm is now a member of BodyAthletica Apr 28, 2010
Welcome Them!
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Bruce is now a member of BodyAthletica Feb 11, 2010
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Ted Trush left a comment for Logan Kwiatkowski
Welcome to our forum Logan! We encourage comments and questions. Ted
Jan 11, 2010
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Logan Kwiatkowski replied to Ultimate Warrior's discussion 'Which Supplements? Why? and how do you take them to work with your routines?'
I think water is a bit different than the fluid in your body. Stomach acids will break down just about any multi vitamin you buy. I think these companies put so much volume ( 1000% daily intake ) because they know you wont absorb everything,.
Nov 30, 2009
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Logan Kwiatkowski is now a member of BodyAthletica Nov 30, 2009
Welcome Them!
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Jen Thomas is now a member of BodyAthletica Aug 16, 2009
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Forum

Ultimate Warrior

Which Supplements? Why? and how do you take them to work with your routines? 13 Replies

Started by Ultimate Warrior. Last reply by Logan Kwiatkowski Nov 30, 2009.

Tara Rose

Are you ready for a TRANSFORMATION?

Started by Tara Rose Jun 25, 2009.

Tara Rose

Welcome to the BodyAthletica Network Page 9 Replies

Started by Tara Rose. Last reply by Derek Twigg Mar 28, 2009.

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Blog Posts

Adrian

Preseason's upon us...

Well that off-season went by pretty fast if you ask me. It feels like I only just started eating big and lifting big. I was smart about the off-season diet though and really watched what I ate. Nothing but clean clean clean! this pre-season should get me in the best shape of my life!



I haven't put any pics up yet, I know. I still need to get the pre-diet shots done which I hope to do in the next week or so. I'll do my best to update this blog as often as I can with the progress and I… Continue

Posted by Adrian on March 29, 2009 at 8:56pm — 1 Comment

 
 
 

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